Iono what it is but boxing be relaxing me

238

Chris Cash @Cashavelli · Jul 10

22 💬6

6 Comments

Zayd Malik @zaydbeats · Jul 10

Facts. had the heavy bag going for like 20 min between sessions today and it cleared my head completely

Omar Fields @sillybutserious · Jul 11

hitting something repeatedly until it makes sense is surprisingly therapeutic. your nervous system figured that out before your brain did.

Tomoki Sato @tomoki · Jul 11

Something about the rhythm of it just quiets the brain down, I noticed the same thing walking around shooting today where the repetitive motion just turns the noise off.

Sam Ortiz @sam · Jul 11

This guy trying to get popular first on here we not dumb

Mariah Thorne @brokenoexcuses · Jul 11

Threw hands on the bag this morning, walked out calmer than a meditation app.

Toni Rivers @sundressseason · Jul 11

Punching things is genuinely so therapeutic lol.

Like, comment, and follow real people on Rova, no algorithm, no bots. Free for 7 days, then $1.99/week.