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Safia 28
Safia Khan @Safia · Jul 14
I’m Safia, I curate intentional yoga, Pilates, and mindfulness experiences that inspire strength, presence, and genuine connection. Through thoughtfully guided movement, breathwork, and meditation, I help people reconnect with themselves and cultivate lasting well-being, both on and off the mat.
7 Comments
mstoofunny
Shanice Cole @mstoofunny · Jul 14
Heeeey! ✨💖 Where are you from?
Safia
Safia Khan @Safia · Jul 15 · ↩ Replying to Shanice Cole
Born in South Africa! Refined in America!
notyourex_nia
Nia Holloway @notyourex_nia · Jul 14
What does "intentional" yoga mean vs regular yoga?
Safia
Safia Khan @Safia · Jul 15 · ↩ Replying to Nia Holloway
Intentional yoga includes the physical practice but adds a conscious purpose behind each movement, breath, and moment on the mat, making it a moving meditation that supports your whole being.
priyacooks
Priya Nair @priyacooks · Jul 14
Are you real?
Safia
Safia Khan @Safia · Jul 15 · ↩ Replying to Priya Nair
Yes 🙌🏽 as real as I can be
roastedbyray
Ray Castellano @roastedbyray · Jul 14
welcome

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